Letter of Engagement Contracting Process: Because everybody’s situation is different, the development of a Personal Health & Wellness program is very dynamic and unique to the individual it was developed for. We approach all of our Personal Health and Wellness Consulting relationships with the development of a Letter of Engagement which outlines the structure and scope of our services and how we bill for our services, which is often a combination of Lump Sum and/or Hourly Rate Plus Expenses. Once our Letter of Engagement is accepted and a singed copy received, we then will bill monthly for services rendered. The following are the typical services we provide:

Schematic Planning / Crisis Management: Often, when we are initially contacted, we find that an individual has reached their breaking point and ready to take action regarding their Physical Health, Social Health, Mental Health, and/or their Financial Health. We invest a courteous amount of time into one’s initial outreach for help to assess their situation. However, it often requires several conversations and much listing to fully grasp the entire scope of one’s situation. Because we are a business, we have to charge for this time and is usually billed on an hourly basis to where we can learn enough about your situation to develop a Letter of Engagement.

Psychological Type, Career Interest, Workplace Behavior, and Emotional Intelligence Assessments: Administering and debriefing individuals on their Psychological Type and Behavioral Assessments gives us a starting point in the process of getting all of the relevant facts out into the open. It’s amazing how we commonly find strong correlations between the issues that one is struggling with in life and their assessment results. The number one benefit of taking standardized assessments is that they help us identify specific areas that we want our intervention programs to improve and/or focus on. These services are often handled on a lump sum basis.

Health Risk Assessments and Biometric Testing: Because our physical health can directly affect our Social, Mental, and Financial Health, we often request our clients to complete a Health Risk Assessment Questionnaire and visit their doctor for their Biometric Health results. Our physical health cannot be ignored. Clearly, our lifestyle directly affects our physical health, thus it should be no surprise that our lifestyle can affect our Social, Mental, and Financial Health. Health Risk Assessments and Biometric Testing often reveals the underlying causes of the problems that our clients are struggling to resolve.

Biography Writing Consulting: The process of outlining and writing one’s biography often leads to rational resolutions to solve the problems plaguing one’s life. The process gets all of the relevant facts out onto the table. The written story telling process often evokes a logical “If this then that.” approach to problem solving. Our imagination to find a happy ending before the story is over is a powerful incentive. The biography writing process helps our clients to explore happy endings to their crisis, frustration, and/or anxiety. Sometimes, our clients are capable of developing their own autobiography; however, often we provide assistance in the writing process to weave critical information that can be derived from one’s assessments into the story of their life. Biography writing consulting services are provided on both a lump sum and/or hourly billing method.

Teaching and Mentoring: Knowledge will set you free. Our goal is not to tell you what to do but rather for you to find solutions to your own problems through the challanging questions we ask you. We call this the Socratic Process. Education often reveals facts relevant to finding solutions. Often, based on one’s assessments and their biography, solutions to one’s problems can be distilled down to specific areas of life and/or lack of knowledge that are holding them back. Before we commence the Strategic Planning Process, we often want our clients to be aware of certain concepts and bodies of knowledge specific to their life situation to help them find solutions to their own problems. This service is provided with both a lump sum and/or hourly billing method.

Personal Health & Wellness Intervention Plan Design: Life does not come with an instruction’s manual. Through the case study process, we develop for our clients a Personal Health and Wellness Mission Statement, Vision of Success Statement, Categories of Self-Improvement and/or Life Management, and a Logical Schedule of Objectives (Strategy) to implement their Personal Health and Wellness Plan with. Here, we help you develop your own Marching Orders to initiate solutions to your problems. One of the benefits of having detailed plan in place, if the conditions of life change around you, you have Plan "B" and Plan "C" already ligned up and ready to impliment. This service is provided with both a lump sum and/or hourly billing method.

90-Day Intervention Programs: Many believe that one has to practice a new lifestyle for 90-Days, which also means that one has to STOP practicing an OLD lifestyle for 90-Days before a new lifestyle becomes a way of life going forward. Much support, motivation, and supervision are often required to assist an individual to resist going back to their old habits during their 90-Day Intervention period. This service is provided with a monthly retainer fee.

Monthly Follow Up Program Management: For most, once they achieve their objective, they subconsciously think they have earned the right to go back to their old lifestyle ways. Knowing that we will be following up with monthly follow-up video conference calls, often gives one much more incentive to maintain their lifestyle change accomplishments. The hardest goal to achieve in one’s life is to change their lifestyle behaviors. It’s not easy!!! Lifestyle change is especially hard when social environments, for example, encourage the consumption of the food and alcohol. Having a coach to help prepare you for threats to your Health and Wellness program can make all the difference in your ability to achieve success. This service is provided on a monthly retainer fee.

Support Group Formation Consulting: Here we assist our clients in the formation of the support group working with the online service (www.Meetup.com). This service is provided on at an hourly rate. Being responsible to a support group can give one much social incentive to sticking their Health and Wellness Program goals. Support Groups can create close extended family bonds. An effective form for a Support Group is the formation of the Food Shopping Club. We often make our health and wellness errors when shopping for groceries. If shopping with a group of Groceries Shopping Club members, we are less likely to put unhealthy items in our shopping cart. Meetup groups are also a great way to meet and make new friends. This service is provided with both a lump sum and/or hourly billing methods.

Career Plan Development Consulting: This service has become very popular with those seeking a career after retirement and for those who dissatisfied with their current career path. This service consists of (1) An orientation and get to know you video conference meeting. (2) Completion of the Myers-Briggs type Indicator, Strong Interest Inventory Assessments, and in some cases, the completion of the California Phycological Inventory (CPI) 260. (3) Assessment Reports Debriefing. (4) Strategic Planning meeting to review and assess one’s career direction options and areas for career development personal growth. This service is provided with both a lump sum and/or hourly billing methods.

Life Plan Development Consulting: Many in our society are lost at life and/or have taken the wrong path in life and are now dealing with depression, anxiety, and feel helpless. Living a life with no sense of direction can lead to adverse lifestyles, which can in turn lead to poor physical, social, mental, and financial health. Developing a Life Plan can often give someone a sense of direction in life and thus the incentive to start living a healthier lifestyle. This service consists of (1) An orientation and get to know you video conference meeting. (2) Completion of the Myers-Briggs type Indicator, Strong Interest Inventory, California Phycological Inventory (CPI) 260, and EQi 2.0 Assessments. (3) Assessment Reports Debriefing. (4) Strategic Planning meeting to review and assess one’s life plan direction options. (5) The assembly of an outline life plan for review and approval. (6) Assembly of a complete life plan. This service is provided with both a lump sum and/or hourly billing method.

Business Plan Development Consulting: For many, starting their own business is a rational conclusion. However, starting your own business is a major undertaking. Much can go wrong. It’s essential to have experience on board and to have a Business Plan Road Map to follow. This service consists of (1) An orientation and get to know you video conference meeting. (2) Completion of the Myers-Briggs type Indicator, Strong Interest Inventory, and EQi 2.0 Assessments. (3) Assessment Reports Debriefing. (4) Strategic Planning meeting to review and assess one’s business plan direction options through the case study process. (5) The assembly of an outline business plan for review and approval. (6) Assembly of a complete business plan. This service is provided with both a lump sum and/or hourly billing method.

Vision Board Development Consulting: Vision Boards are an effective way to influence one’s conscious and subconscious thoughts and decisions to achieve Vision of Success objectives. Vision board creation is a process where we find images that symbolize you achieving your Visions of Success objectives. This process can take much time to find the right image that depicts you achieving your goals. If we by chance helped you with any of the above services, we no doubt have a preexisting understanding on current situation and goals that you want to achieve in your life. This service is provided with both a lump sum and/or hourly billing method.